Josh Elkins Josh Elkins

12-08-2016 3:43 AM

12-08-2016 3:43 AM


Run 1 mi TT Run 1 mi TT

Intervals : at 90%
Run, 1 mi | 5:35

Intervals : at 90%
Run, 1 mi | 5:35

Result

5 mins 35 secs | Rx'd 12 secs

Result

5 mins 35 secs | Rx'd 12 secs

Community

Community


Stats

WOD Count

537th

Level

94

Avg Power Output

229.0 (ft*lbs)/sec (-26.5)

Training Days

230 (2024)

History

2

Stats

WOD Count

537th

Level

94

Avg Power Output

229.0 (ft*lbs)/sec (-26.5)

Training Days

230 (2024)

History

2


Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 90,000

Run

83,425 Meters (+1,609)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Elkins. start your free trial
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