Alison Costello Alison Costello

12-18-2016 12:13 PM

12-18-2016 12:13 PM


Josh Josh

21 Overhead Squats, 65 lbs
42 Pull-ups
15 Overhead Squats, 65 lbs
30 Pull-ups
9 Overhead Squats, 65 lbs
18 Pull-ups

21 Overhead Squats, 65 lbs
42 Pull-ups
15 Overhead Squats, 65 lbs
30 Pull-ups
9 Overhead Squats, 65 lbs
18 Pull-ups

Result

6 mins 27 secs | Rx'd

Result

6 mins 27 secs | Rx'd

Notes

... really feeling all of the pint sized glasses of champagne and margaritas and bloody beers from last night ....😵

Notes

... really feeling all of the pint sized glasses of champagne and margaritas and bloody beers from last night ....😵

Community

Community


Stats

WOD Count

299th

Level

97

Training Days

98 (2024)

History

1

Stats

WOD Count

299th

Level

97

Training Days

98 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

7:30

Movement Progress

Movement Progress

Milestone 5,500

Pull-up

5,419 Reps (+90)

Milestone 12,500

Squat

10,925 Reps (+45)

Milestone 1,100

Overhead Squat

1,056 Reps (+45)

History (1)

History (1)

0 Comments

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