21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
10 mins 38 secs | Rx'd 52 secsStats
WOD Count
477th
Level
98
Avg Power Output
184.1 (ft*lbs)/sec (+13.9)
Training Days
166 (2024)
History
3
Stats
WOD Count
477th
Level
98
Avg Power Output
184.1 (ft*lbs)/sec (+13.9)
Training Days
166 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
13:00
Milestone Reached
Squat
7,500 Reps
Milestone Reached
Thruster
1,500 Reps
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,196 Reps (+84)Milestone 10,000
Squat
7,569 Reps (+84)Milestone 1,750
Thruster
1,535 Reps (+84)History (3)
History (3)