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Sarina Gallegos Sarina Gallegos

12-27-2016 7:38 AM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

3 rounds + 30 Double Unders + Power Snatch | 166 reps | Rx'd -0.3 rounds

Result

3 rounds + 30 Double Unders + Power Snatch | 166 reps | Rx'd -0.3 rounds

Community

Stats

WOD Count

373rd

Level

Avg Power Output

43.1 (ft*lbs)/sec (-5.4)

Training Days

114 (2024)

History

Stats

WOD Count

373rd

Level

Avg Power Output

43.1 (ft*lbs)/sec (-5.4)

Training Days

114 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Power Snatch

500 Reps

Movement Progress

Milestone 7,000

Jump Rope

5,376 Reps (+120)

Milestone 6,000

Double Under

5,226 Reps (+120)

Milestone 1,400

Snatch

1,104 Reps (+46)

Milestone 750

Power Snatch

533 Reps (+46)

History (2)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

3 rounds + 30 Double Unders + 10 Power Snatches | 175 reps | Rx'd 3 rounds + 30 Double Unders + 10 Power Snatches | 175 reps | Rx'd

Level 58 Level 58 130th WOD 130th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

3 rounds + 30 Double Unders + Power Snatch | 166 reps | Rx'd 3 rounds + 30 Double Unders + Power Snatch | 166 reps | Rx'd -0.3 rounds -0.3 rounds

Level 53 Level 53 373rd WOD 373rd WOD

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