January 3, 2017 2:21 PM
30 mins 42 secs | Rx'd
Level 53
11th WOD
Result
Result
30 mins 42 secs | Rx'dStats
WOD Count
11th
Level
53
Avg Power Output
86.4 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
11th
Level
53
Avg Power Output
86.4 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
31:00
Movement Progress
Movement Progress
Milestone 30,000
Run
18,500 Meters (+2,000)Milestone 250
Box Jump
222 Reps (+150)Milestone 750
Squat
225 Reps (+150)Milestone 300
Wall Ball
150 Reps (+150)History (1)
History (1)
