Row, 400 m
20 Handstand Push-ups
Overhead Walking Lunge With Plate, 35 lbs, 50 m
Row, 300 m
15 Handstand Push-ups
Overhead Walking Lunge With Plate, 35 lbs, 50 m
Row, 200 m
10 Handstand Push-ups
Overhead Walking Lunge With Plate, 35 lbs, 50 m
Row, 400 m
20 Handstand Push-ups
Overhead Walking Lunge With Plate, 35 lbs, 50 m
Row, 300 m
15 Handstand Push-ups
Overhead Walking Lunge With Plate, 35 lbs, 50 m
Row, 200 m
10 Handstand Push-ups
Overhead Walking Lunge With Plate, 35 lbs, 50 m
January 4, 2017 1:36 PM
15 mins | Rx'd
Level 96
275th WOD
Result
Result
15 mins | Rx'dNotes
Finished 15 handstand push-ups at the time cap of 15 minutes
Notes
Finished 15 handstand push-ups at the time cap of 15 minutes
Stats
WOD Count
275th
Level
96
Avg Power Output
48.1 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
275th
Level
96
Avg Power Output
48.1 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Row
41,004 Meters (+900)Milestone 150
Handstand Push-up
115 Reps (+45)Milestone 600
Lunge
346 Reps (+0)History (1)
History (1)
