21-18-15-12-9-6-3 reps of:
Thruster, 45 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 45 lbs
Burpee (Bar Facing)
January 9, 2017 8:38 PM
11 mins 40 secs | Rx'd
Level 96
88th WOD
Result
Result
11 mins 40 secs | Rx'dNotes
14-15 teens rx #45
Notes
14-15 teens rx #45
Stats
WOD Count
88th
Level
96
Avg Power Output
74.8 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
88th
Level
96
Avg Power Output
74.8 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
13:00
Milestone Reached
Burpee
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
500 Reps (+84)Milestone 1,500
Squat
1,066 Reps (+84)Milestone 300
Thruster
256 Reps (+84)History (1)
History (1)
