AMReps in 3 mins:
10 Overhead Squats, 65 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 65 lbs
10 Chest-to-bar Pull-ups
AMReps in 3 mins:
10 Overhead Squats, 65 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 65 lbs
10 Chest-to-bar Pull-ups
January 11, 2017 8:49 AM
259 reps | Rx'd
Level 99
27th WOD
Result
Result
259 reps | Rx'dNotes
8th in Aus in 2014! 😄
Notes
8th in Aus in 2014! 😄
Stats
WOD Count
27th
Level
99
Avg Power Output
3.1 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
27th
Level
99
Avg Power Output
3.1 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
130 reps
Movement Progress
Movement Progress
Milestone 750
Squat
417 Reps (+0)Milestone 75
Overhead Squat
23 Reps (+0)History (1)
History (1)
