10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
January 11, 2017 7:51 PM
5 rounds + 30 Double Unders + Power Snatch | 256 reps | Rx'd
Level 71
22nd WOD
Result
Result
5 rounds + 30 Double Unders + Power Snatch | 256 reps | Rx'dStats
WOD Count
22nd
Level
71
Avg Power Output
117.3 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
22nd
Level
71
Avg Power Output
117.3 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
476 Reps (+180)Milestone 500
Double Under
476 Reps (+180)Milestone 200
Snatch
92 Reps (+76)Milestone 150
Power Snatch
76 Reps (+76)History (1)
History (1)
