AMReps in 5 mins:
Squat Clean, 110 lbs | 39 reps
Jerk, 110 lbs | 39 reps
AMReps in 5 mins:
Squat Clean, 110 lbs | 39 reps
Jerk, 110 lbs | 39 reps
January 11, 2017 3:41 PM
78 reps | Rx'd
Level 99
3049th WOD
Result
Result
78 reps | Rx'd ⚡ 20 repsNotes
39 squat clean thrusters
Notes
39 squat clean thrusters
Stats
WOD Count
3049th
Level
99
Avg Power Output
120.5 (ft*lbs)/sec (+32.2)
Training Days
8 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
3049th
Level
99
Avg Power Output
120.5 (ft*lbs)/sec (+32.2)
Training Days
8 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
55 reps
Movement Progress
Movement Progress
Milestone 9,750
Clean
9,189 Reps (+39)Milestone 4,700
Jerk
4,693 Reps (+39)Milestone 12,000
Shoulder-to-Overhead
11,933 Reps (+39)Milestone 37,500
Squat
37,149 Reps (+39)Milestone 450
Squat Clean
397 Reps (+39)History (2)
History (2)
