Mike Prendergast Mike Prendergast

01-20-2017 6:19 PM

01-20-2017 6:19 PM

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Row 100 m TT Row 100 m TT

Intervals
Row, 100 m | 0:15.5

Intervals
Row, 100 m | 0:15.5

Result

15.5 secs | Rx'd ⚡ 1.1 secs

Result

15.5 secs | Rx'd ⚡ 1.1 secs

Community

Community

Stats

WOD Count

285th

Level

89

Avg Power Output

554.6 (ft*lbs)/sec (+103.1)

Training Days

12 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

285th

Level

89

Avg Power Output

554.6 (ft*lbs)/sec (+103.1)

Training Days

12 (2024)

History

3

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 30,000

Row

24,402 Meters (+100)

History (3)

History (3)

1 / 3
1 Like
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mike Prendergast. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mike Prendergast. start your free trial