Austin Dewyer Austin Dewyer

01-24-2017 7:26 AM

01-24-2017 7:26 AM


Bamboo Bar Strict Press 25-25-25-25 Bamboo Bar Strict Press 25-25-25-25

Sets


25 Bamboo Bar Strict Press | 26 lbs

Level 4


25 Bamboo Bar Strict Press | 29 lbs

Level 4


25 Bamboo Bar Strict Press | 31 lbs

Level 5


25 Bamboo Bar Strict Press | 34 lbs

Level 7


Sets


25 Bamboo Bar Strict Press | 26 lbs

Level 4


25 Bamboo Bar Strict Press | 29 lbs

Level 4


25 Bamboo Bar Strict Press | 31 lbs

Level 5


25 Bamboo Bar Strict Press | 34 lbs

Level 7


Result

3000 lbs | 26 lbs, 29 lbs, 31 lbs, and 34 lbs | Rx'd -150 lbs

Result

3000 lbs | 26 lbs, 29 lbs, 31 lbs, and 34 lbs | Rx'd -150 lbs

Notes

My arms and lats are dead.

Notes

My arms and lats are dead.

Community

Community


Stats

WOD Count

1869th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

21 (2024)

History

2

Stats

WOD Count

1869th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

21 (2024)

History

2


History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Austin Dewyer. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Austin Dewyer.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Austin Dewyer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Austin Dewyer. start your free trial