May 16, 2012 2:05 PM
19 mins 48 secs | Rx'd
Level 94
240th WOD
Result
Result
19 mins 48 secs | Rx'dNotes
Back Extensions got tough. Wanted placement on the leader board on this one... Maybe next time!
Notes
Back Extensions got tough. Wanted placement on the leader board on this one... Maybe next time!
Stats
WOD Count
240th
Level
94
Avg Power Output
≈ 100.3 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Stats
WOD Count
240th
Level
94
Avg Power Output
≈ 100.3 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
20:00
Milestone Reached
Run
150,000 Meters
Milestone Reached
Sit-up
2,000 Reps
Milestone Reached
Back/Hip Extension
150 Reps
Movement Progress
Movement Progress
Milestone 170,000
Run
150,679 Meters (+2,400)Milestone 2,500
Sit-up
2,009 Reps (+150)Milestone 300
Back/Hip Extension
200 Reps (+150)History (1)
History (1)
