Paola Carballeda Paola Carballeda

02-01-2017 6:39 AM

02-01-2017 6:39 AM


Chipper: Handstand Push Ups, Toes To Bars, 800 m and 2 more Chipper: Handstand Push Ups, Toes To Bars, 800 m and 2 more

25 Handstand Push Ups
50 Toes To Bars
Run, 800 m
75 Push Press, 55 lbs
150 Double Unders

25 Handstand Push Ups
50 Toes To Bars
Run, 800 m
75 Push Press, 55 lbs
150 Double Unders

Result

14 mins 20 secs | Rx'd

Result

14 mins 20 secs | Rx'd

Community

Community


Stats

WOD Count

167th

Level

97

Avg Power Output

52.5 (ft*lbs)/sec

Training Days

13 (2024)

History

1

Stats

WOD Count

167th

Level

97

Avg Power Output

52.5 (ft*lbs)/sec

Training Days

13 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jump Rope

1,500 Reps

Movement Progress

Movement Progress

Milestone 2,000

Double Under

1,610 Reps (+150)

Milestone 600

Handstand Push-up

595 Reps (+25)

Milestone 3,000

Jump Rope

1,610 Reps (+150)

Milestone 700

Push Press

677 Reps (+75)

Milestone 30,000

Run

18,500 Meters (+800)

Milestone 1,500

Shoulder-to-Overhead

1,407 Reps (+75)

Milestone 1,000

Toes-to-Bar

774 Reps (+50)

History (1)

History (1)

0 Comments

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