3 rounds of:
30 Pistols
15 Deadlifts, 155 lbs
3 rounds of:
30 Pistols
15 Deadlifts, 155 lbs
Result
Result
4 mins 55 secs | Rx'dStats
WOD Count
492nd
Level
96
Avg Power Output
106.1 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
492nd
Level
96
Avg Power Output
106.1 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
1,400 Reps
Milestone Reached
Pistol
250 Reps
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 1,800
Deadlift
1,426 Reps (+45)Milestone 350
Pistol
274 Reps (+90)History (1)
History (1)