Zac Elliott Zac Elliott

02-03-2017 11:15 PM

02-03-2017 11:15 PM

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Omar Omar

10 Thrusters, 95 lbs
15 Burpee (Bar Facing)s
20 Thrusters, 95 lbs
25 Burpee (Bar Facing)s
30 Thrusters, 95 lbs
35 Burpee (Bar Facing)s

10 Thrusters, 95 lbs
15 Burpee (Bar Facing)s
20 Thrusters, 95 lbs
25 Burpee (Bar Facing)s
30 Thrusters, 95 lbs
35 Burpee (Bar Facing)s

Result

8 mins 31 secs | Rx'd

Result

8 mins 31 secs | Rx'd

Community

Community

Stats

WOD Count

106th

Level

98

Avg Power Output

177.0 (ft*lbs)/sec

Training Days

13 (2024)

History

1

Stats

WOD Count

106th

Level

98

Avg Power Output

177.0 (ft*lbs)/sec

Training Days

13 (2024)

History

1

Achievements

Achievements

Milestone Reached

Thruster

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Burpee

663 Reps (+75)

Milestone 2,500

Squat

2,074 Reps (+60)

Milestone 750

Thruster

542 Reps (+60)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Zac Elliott. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Zac Elliott. start your free trial