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Steve Pascoe Steve Pascoe

05-18-2012 3:05 AM

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Dae Han Dae Han

3 rounds of:
800 m Runs 45 lbs
3 15 ft Rope Climbs
12 Thrusters 135 lbs

Result

29 mins | Rx'd

Result

29 mins | Rx'd

Community

Stats

WOD Count

101st

Level

76

Avg Power Output

≈ 71.0 (ft*lbs)/sec

Training Days

77 (2024)

History

1

Stats

WOD Count

101st

Level

76

Avg Power Output

≈ 71.0 (ft*lbs)/sec

Training Days

77 (2024)

History

1

Achievements

Milestone Reached

Prodigy

115 lbs

Movement Progress

Milestone 50,000

Run

37,604 Meters (+2,400)

Milestone 100

Rope Climb

90 Reps (+9)

Milestone 2,500

Squat

2,484 Reps (+36)

Milestone 300

Thruster

246 Reps (+36)

History (1)

Dae Han

3 rounds of:
800 m Runs 45 lbs
3 15 ft Rope Climbs
12 Thrusters 135 lbs

Result

29 mins | Rx'd 29 mins | Rx'd

Level 76 Level 76 101st WOD 101st WOD

1 / 1

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