Alicia Burns Alicia Burns

02-07-2017 10:31 PM

02-07-2017 10:31 PM


Shoulder Press 5-4-3-2-1-1-1 Shoulder Press 5-4-3-2-1-1-1

Sets


5 Shoulder Press | 43 lbs

Level 10


4 Shoulder Press | 49 lbs

Level 15


3 Shoulder Press | 53 lbs

Level 16


2 Shoulder Press | 55.5 lbs

Level 17


1 Shoulder Press | 58 lbs

Level 16


1 Shoulder Press | 63 lbs

Level 21


1 Shoulder Press | 68 lbs

Level 31


Sets


5 Shoulder Press | 43 lbs

Level 10


4 Shoulder Press | 49 lbs

Level 15


3 Shoulder Press | 53 lbs

Level 16


2 Shoulder Press | 55.5 lbs

Level 17


1 Shoulder Press | 58 lbs

Level 16


1 Shoulder Press | 63 lbs

Level 21


1 Shoulder Press | 68 lbs

Level 31


Result

870 lbs | 43 lbs, 49 lbs, 53 lbs, 55.5 lbs, 58 lbs, 63 lbs, and 68 lbs | Not Rx'd

Result

870 lbs | 43 lbs, 49 lbs, 53 lbs, 55.5 lbs, 58 lbs, 63 lbs, and 68 lbs | Not Rx'd

Community

Community


Stats

WOD Count

586th

Level

-

Training Days

1 (2024)

History

1

Stats

WOD Count

586th

Level

-

Training Days

1 (2024)

History

1


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

1,750 Reps

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 2,000

Shoulder-to-Overhead

1,766 Reps (+17)

Milestone 750

Shoulder Press

648 Reps (+17)

History (1)

History (1)

0 Comments

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