Clinton Weigel Clinton Weigel

02-08-2017 10:43 AM

02-08-2017 10:43 AM


Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

2 mins 49 secs | Rx'd 2 mins 10 secs

Result

2 mins 49 secs | Rx'd 2 mins 10 secs

Notes

Unbroken through everything besides the round of 9 on HSPU. went 1 then 8.... Next time, go all out from the start

Notes

Unbroken through everything besides the round of 9 on HSPU. went 1 then 8.... Next time, go all out from the start

Community

Community


Stats

WOD Count

272nd

Level

97

Avg Power Output

222.4 (ft*lbs)/sec (+94.5)

Training Days

26 (2024)

History

5

Stats

WOD Count

272nd

Level

97

Avg Power Output

222.4 (ft*lbs)/sec (+94.5)

Training Days

26 (2024)

History

5


Achievements

Achievements

Workout Achievement

Legend

4:00

Milestone Reached

Deadlift

1,000 Reps

Movement Progress

Movement Progress

Milestone 900

Handstand Push-up

804 Reps (+45)

Milestone 1,400

Deadlift

1,020 Reps (+45)

History (5)

History (5)

0 Comments

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