Stewart Andrews Stewart Andrews

02-02-2017 2:53 AM

02-02-2017 2:53 AM


"Tabata" - Row (calories)s and Burpees : 8 x 20 secs / 10 secs "Tabata" - Row (calories)s and Burpees : 8 x 20 secs / 10 secs

Tabata Row Calories
Rest 1 min
Tabata Burpee

Tabata Row Calories
Rest 1 min
Tabata Burpee

Result

128 reps | 77 + 51 | Rx'd

Result

128 reps | 77 + 51 | Rx'd

Community

Community


Stats

WOD Count

268th

Level

-

Avg Power Output

185.6 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Stats

WOD Count

268th

Level

-

Avg Power Output

185.6 (ft*lbs)/sec

Training Days

17 (2024)

History

1


Achievements

Achievements

Milestone Reached

Row Calories

750 Reps

Movement Progress

Movement Progress

Milestone 1,500

Row Calories

823 Reps (+77)

Milestone 2,000

Burpee

1,606 Reps (+51)

History (1)

History (1)

0 Comments

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