btwb

Daniel Chen Daniel Chen

02-11-2017 1:06 PM

Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

20 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 4 Kettlebell Swings | 290 reps | Rx'd

Result

20 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 4 Kettlebell Swings | 290 reps | Rx'd

Community

Stats

WOD Count

783rd

Level

Avg Power Output

84.6 (ft*lbs)/sec

Training Days

42 (2024)

History

Stats

WOD Count

783rd

Level

Avg Power Output

84.6 (ft*lbs)/sec

Training Days

42 (2024)

History

Achievements

Workout Achievement

Legend

17 rounds

Milestone Reached

Muscle-up

2,200 Reps

Milestone Reached

Ring Muscle-up

1,200 Reps

Milestone Reached

Kettlebell Swing

3,500 Reps

Movement Progress

Milestone 2,300

Muscle-up

2,219 Reps (+42)

Milestone 1,275

Ring Muscle-up

1,215 Reps (+42)

Milestone 2,400

Handstand Push-up

2,394 Reps (+84)

Milestone 3,750

Kettlebell Swing

3,565 Reps (+164)

History (1)

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

20 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 4 Kettlebell Swings | 290 reps | Rx'd 20 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 4 Kettlebell Swings | 290 reps | Rx'd

Level 98 Level 98 783rd WOD 783rd WOD

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