February 14, 2017 4:54 PM
8 mins 24 secs | Not Rx'd
50th WOD
Result
Result
8 mins 24 secs | Not Rx'dNotes
45lb Pull-ups from knees
Notes
45lb Pull-ups from knees
Stats
WOD Count
50th
Level
-
Avg Power Output
52.8 (ft*lbs)/sec
Training Days
19 (2024)
History
2
Stats
WOD Count
50th
Level
-
Avg Power Output
52.8 (ft*lbs)/sec
Training Days
19 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 250
Pull-up
175 Reps (+45)Milestone 750
Squat
517 Reps (+45)Milestone 150
Thruster
45 Reps (+45)History (2)
History (2)
