Michael Kobel Michael Kobel

02-16-2017 5:41 PM

02-16-2017 5:41 PM


Muscle-ups : Max Set Muscle-ups : Max Set

Sets
Muscle-up | 20 reps

Sets
Muscle-up | 20 reps

Result

20 reps | Rx'd

Result

20 reps | Rx'd

Notes

Muscle up practice for 10-15 mins 10 sets of 2

Notes

Muscle up practice for 10-15 mins 10 sets of 2

Community

Community


Stats

WOD Count

26th

Level

98

Work Performed

13,081 ft*lbs

Training Days

9 (2024)

History

1

Stats

WOD Count

26th

Level

98

Work Performed

13,081 ft*lbs

Training Days

9 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

15 reps

Milestone Reached

Ring Muscle-up

20 Reps

Movement Progress

Movement Progress

Milestone 30

Muscle-up

20 Reps (+20)

Milestone 40

Ring Muscle-up

20 Reps (+20)

History (1)

History (1)

0 Comments

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