Connor Sparkman Connor Sparkman

02-19-2017 8:52 AM

02-19-2017 8:52 AM


"Tabata" - Barbell Rollouts and L Hangs : 4 x 20 secs / 10 secs "Tabata" - Barbell Rollouts and L Hangs : 4 x 20 secs / 10 secs

Tabata Barbell Rollout | 4,3,4,4
Tabata L Hang | 1,1,1,1

Tabata Barbell Rollout | 4,3,4,4
Tabata L Hang | 1,1,1,1

Result

19 reps | 15 + 4 | Rx'd

Result

19 reps | 15 + 4 | Rx'd

Community

Community


Stats

WOD Count

987th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Stats

WOD Count

987th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

8 (2024)

History

1


History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Connor Sparkman. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Connor Sparkman.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Connor Sparkman. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Connor Sparkman. start your free trial