Connor Sparkman Connor Sparkman

02-19-2017 12:00 AM

02-19-2017 12:00 AM


FT: Burpee Box Jumps FT: Burpee Box Jumps

100 Burpee Box Jumps, 24 in

100 Burpee Box Jumps, 24 in

Result

8 mins 58 secs | Rx'd

Result

8 mins 58 secs | Rx'd

Notes

3 Bodyweight Deadlifts at the top of each minute (except on first minute)

Notes

3 Bodyweight Deadlifts at the top of each minute (except on first minute)

Community

Community


Stats

WOD Count

988th

Level

-

Avg Power Output

139.8 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Stats

WOD Count

988th

Level

-

Avg Power Output

139.8 (ft*lbs)/sec

Training Days

8 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,500

Burpee

4,308 Reps (+100)

Milestone 3,750

Box Jump

3,393 Reps (+100)

History (1)

History (1)

0 Comments

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