3 rounds of:
15 Power Cleans, 80 lbs
45 Double Unders
15 Push Jerks, 80 lbs
45 Double Unders
3 rounds of:
15 Power Cleans, 80 lbs
45 Double Unders
15 Push Jerks, 80 lbs
45 Double Unders
Result
Result
7 mins 38 secs | Rx'dStats
WOD Count
499th
Level
98
Avg Power Output
99.4 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
499th
Level
98
Avg Power Output
99.4 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,627 Reps (+45)Milestone 6,000
Double Under
4,615 Reps (+270)Milestone 900
Jerk
839 Reps (+45)Milestone 5,000
Jump Rope
4,686 Reps (+270)Milestone 1,500
Power Clean
1,439 Reps (+45)Milestone 2,500
Shoulder-to-Overhead
2,324 Reps (+45)History (1)
History (1)