21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
18 mins 11 secs | Rx'd ⚡ 48 secsNotes
During Travel - Drop In
Notes
During Travel - Drop In
Stats
WOD Count
171st
Level
55
Avg Power Output
79.5 (ft*lbs)/sec (+3.4)
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
171st
Level
55
Avg Power Output
79.5 (ft*lbs)/sec (+3.4)
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
20:00
Milestone Reached
Thruster
300 Reps
Movement Progress
Movement Progress
Milestone 500
Burpee
413 Reps (+84)Milestone 5,000
Squat
2,662 Reps (+84)Milestone 500
Thruster
347 Reps (+84)History (2)
History (2)