AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
18 Thrusters, 65 lbs | 18 reps
18 Chest-to-bar Pull-ups | 10 reps
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
18 Thrusters, 65 lbs | 18 reps
18 Chest-to-bar Pull-ups | 10 reps
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
February 20, 2017 1:10 AM
118 reps | Rx'd
Level 96
1440th WOD
Result
Result
118 reps | Rx'dStats
WOD Count
1440th
Level
96
Avg Power Output
98.5 (ft*lbs)/sec
Training Days
29 (2024)
History
2
Stats
WOD Count
1440th
Level
96
Avg Power Output
98.5 (ft*lbs)/sec
Training Days
29 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
110 reps
Milestone Reached
Thruster
4,250 Reps
Movement Progress
Movement Progress
Milestone 10,500
Pull-up
10,089 Reps (+55)Milestone 30,000
Squat
28,672 Reps (+63)Milestone 4,500
Thruster
4,309 Reps (+63)History (2)
History (2)
