10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
February 24, 2017 10:25 AM
17 mins 32 secs | Rx'd
Level 79
129th WOD
Result
Result
17 mins 32 secs | Rx'dNotes
35 lbs. 20 box
Notes
35 lbs. 20 box
Stats
WOD Count
129th
Level
79
Avg Power Output
≈ 72.6 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
129th
Level
79
Avg Power Output
≈ 72.6 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Snatch
600 Reps
Milestone Reached
Dumbbell Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,217 Reps (+75)Milestone 750
Box Jump
689 Reps (+75)Milestone 1,000
Snatch
736 Reps (+150)Milestone 300
Dumbbell Snatch
260 Reps (+150)History (1)
History (1)
