10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
February 25, 2017 3:00 AM
14 mins 12 secs | Rx'd
Level 96
117th WOD
Result
Result
14 mins 12 secs | Rx'dStats
WOD Count
117th
Level
96
Avg Power Output
≈ 84.4 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
117th
Level
96
Avg Power Output
≈ 84.4 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Snatch
600 Reps
Milestone Reached
Dumbbell Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
765 Reps (+75)Milestone 250
Box Jump
247 Reps (+75)Milestone 1,000
Snatch
628 Reps (+150)Milestone 500
Dumbbell Snatch
303 Reps (+150)History (1)
History (1)
