Benjamin Willem Benjamin Willem

02-25-2017 3:49 PM

02-25-2017 3:49 PM


17.1 / 21.2 Scaled - CrossFit Games Open 17.1 / 21.2 Scaled - CrossFit Games Open

10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in

10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in

Result

14 mins 21 secs | Rx'd

Result

14 mins 21 secs | Rx'd

Community

Community


Stats

WOD Count

161st

Level

96

Avg Power Output

≈ 77.1 (ft*lbs)/sec

Training Days

38 (2024)

History

1

Stats

WOD Count

161st

Level

96

Avg Power Output

≈ 77.1 (ft*lbs)/sec

Training Days

38 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Snatch

400 Reps

Milestone Reached

Dumbbell Snatch

150 Reps

Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,414 Reps (+75)

Milestone 1,250

Box Jump

997 Reps (+75)

Milestone 600

Snatch

431 Reps (+150)

Milestone 300

Dumbbell Snatch

150 Reps (+150)

History (1)

History (1)

0 Comments

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