Emery Collins Emery Collins

02-26-2017 5:11 PM

02-26-2017 5:11 PM

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Brehm Brehm

10 Rope Climbs, 15 ft
20 Back Squats, 155 lbs
30 Handstand Push-ups
40 Row Calories

10 Rope Climbs, 15 ft
20 Back Squats, 155 lbs
30 Handstand Push-ups
40 Row Calories

Result

11 mins 26 secs | Rx'd

Result

11 mins 26 secs | Rx'd

Community

Community

Stats

WOD Count

61st

Level

96

Avg Power Output

74.8 (ft*lbs)/sec

Training Days

34 (2024)

History

1

Stats

WOD Count

61st

Level

96

Avg Power Output

74.8 (ft*lbs)/sec

Training Days

34 (2024)

History

1

Achievements

Achievements

Milestone Reached

Rope Climb

15 Reps

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 500

Row Calories

395 Reps (+40)

Milestone 300

Handstand Push-up

257 Reps (+30)

Milestone 30

Rope Climb

20 Reps (+10)

Milestone 2,500

Squat

1,680 Reps (+20)

Milestone 500

Back Squat

380 Reps (+20)

History (1)

History (1)

1 / 1
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1 Comment
this looks gross! I'm impressed
about 7 years ago about 7 years ago
0 Likes 0 Likes

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emery Collins. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emery Collins. start your free trial