10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
Result
Result
16 mins 15 secs | Rx'dStats
WOD Count
54th
Level
87
Training Days
30 (2024)
History
1
Stats
WOD Count
54th
Level
87
Training Days
30 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:15
Milestone Reached
Burpee
250 Reps
Milestone Reached
Snatch
400 Reps
Milestone Reached
Dumbbell Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 500
Burpee
281 Reps (+75)Milestone 500
Box Jump
387 Reps (+75)Milestone 600
Snatch
420 Reps (+150)Milestone 300
Dumbbell Snatch
150 Reps (+150)History (1)
History (1)