10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
February 24, 2017 3:00 AM
18 mins 45 secs | Rx'd
Level 72
1640th WOD
Result
Result
18 mins 45 secs | Rx'dStats
WOD Count
1640th
Level
72
Avg Power Output
≈ 52.5 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
1640th
Level
72
Avg Power Output
≈ 52.5 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:15
Milestone Reached
Dumbbell Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,128 Reps (+75)Milestone 6,250
Box Jump
6,130 Reps (+75)Milestone 4,200
Snatch
3,980 Reps (+150)Milestone 500
Dumbbell Snatch
307 Reps (+150)History (1)
History (1)
