10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
February 24, 2017 2:00 PM
17 mins 25 secs | Rx'd
Level 75
194th WOD
Result
Result
17 mins 25 secs | Rx'dStats
WOD Count
194th
Level
75
Avg Power Output
≈ 103.0 (ft*lbs)/sec
Training Days
35 (2024)
History
2
Stats
WOD Count
194th
Level
75
Avg Power Output
≈ 103.0 (ft*lbs)/sec
Training Days
35 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
20:15
Milestone Reached
Box Jump
750 Reps
Milestone Reached
Dumbbell Snatch
750 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
877 Reps (+75)Milestone 1,250
Box Jump
800 Reps (+75)Milestone 1,800
Snatch
1,747 Reps (+150)Milestone 1,000
Dumbbell Snatch
838 Reps (+150)History (2)
History (2)
