Mike Porinchak Mike Porinchak

03-07-2017 3:34 PM

03-07-2017 3:34 PM


11.3 - CrossFit Games Open 11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 165 lbs | 27 reps
Jerk, 165 lbs | 27 reps

AMReps in 5 mins:
Squat Clean, 165 lbs | 27 reps
Jerk, 165 lbs | 27 reps

Result

54 reps | Rx'd

Result

54 reps | Rx'd

Community

Community


Stats

WOD Count

201st

Level

94

Avg Power Output

145.8 (ft*lbs)/sec

Training Days

40 (2024)

History

1

Stats

WOD Count

201st

Level

94

Avg Power Output

145.8 (ft*lbs)/sec

Training Days

40 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

27 reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,106 Reps (+27)

Milestone 700

Jerk

673 Reps (+27)

Milestone 1,250

Shoulder-to-Overhead

1,076 Reps (+27)

Milestone 5,000

Squat

3,912 Reps (+27)

Milestone 300

Squat Clean

296 Reps (+27)

History (1)

History (1)

0 Comments

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