AMReps in 24 mins:
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 1 rep
9 Chest-to-bar Pull-ups
3 Squat Snatches, 225 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 225 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 225 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
AMReps in 24 mins:
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 1 rep
9 Chest-to-bar Pull-ups
3 Squat Snatches, 225 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 225 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 225 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
March 11, 2017 11:03 AM
105 reps | Rx'd
Level 92
373rd WOD
Result
Result
105 reps | Rx'dStats
WOD Count
373rd
Level
92
Avg Power Output
67.9 (ft*lbs)/sec
Training Days
19 (2024)
History
2
Stats
WOD Count
373rd
Level
92
Avg Power Output
67.9 (ft*lbs)/sec
Training Days
19 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
105 reps
Milestone Reached
Squat Snatch
150 Reps
Milestone Reached
Phenom
165 lbs
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,965 Reps (+63)Milestone 1,400
Snatch
1,190 Reps (+42)Milestone 200
Squat Snatch
154 Reps (+42)Milestone 7,500
Squat
5,150 Reps (+42)History (2)
History (2)
