Maggie Tomlinson Maggie Tomlinson

06-09-2012 7:40 PM

06-09-2012 7:40 PM


Hope Hope

3 rounds of:
Burpees
Power Snatches 55 lbs
20 in Box Jumps
Thrusters 55 lbs
Chest-to-bar Pull-ups

3 rounds of:
Burpees
Power Snatches 55 lbs
20 in Box Jumps
Thrusters 55 lbs
Chest-to-bar Pull-ups

Result

154 reps | 48, 52, and 54 reps | Not Rx'd

Result

154 reps | 48, 52, and 54 reps | Not Rx'd

Notes

used bands for pull ups, still working on the kipping motion

Notes

used bands for pull ups, still working on the kipping motion

Community

Community


Stats

WOD Count

12th

Level

-

Training Days

11 (2024)

History

1

Stats

WOD Count

12th

Level

-

Training Days

11 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 200

Snatch

70 Reps (+0)

Milestone 150

Power Snatch

0 Reps (+0)

Milestone 750

Squat

241 Reps (+0)

Milestone 150

Thruster

0 Reps (+0)

History (1)

History (1)

0 Comments

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