AMReps in 50 mins:
Rope Climb, 3 mins | 7 reps
Air Squat, 2 mins | 75 reps
Push-up, 2 mins | 45 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 7 reps
Air Squat, 2 mins | 75 reps
Push-up, 2 mins | 45 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 6 reps
Air Squat, 2 mins | 71 reps
Push-up, 2 mins | 41 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 4 reps
Air Squat, 2 mins | 65 reps
Push-up, 2 mins | 35 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 5 reps
Air Squat, 2 mins | 62 reps
Push-up, 2 mins | 37 reps
Run, 400 m, 3 mins | 1 rep
AMReps in 50 mins:
Rope Climb, 3 mins | 7 reps
Air Squat, 2 mins | 75 reps
Push-up, 2 mins | 45 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 7 reps
Air Squat, 2 mins | 75 reps
Push-up, 2 mins | 45 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 6 reps
Air Squat, 2 mins | 71 reps
Push-up, 2 mins | 41 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 4 reps
Air Squat, 2 mins | 65 reps
Push-up, 2 mins | 35 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 5 reps
Air Squat, 2 mins | 62 reps
Push-up, 2 mins | 37 reps
Run, 400 m, 3 mins | 1 rep
March 16, 2017 12:53 PM
585 reps | Rx'd
Level 84
174th WOD
Result
Result
585 reps | Rx'dStats
WOD Count
174th
Level
84
Avg Power Output
49.4 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
174th
Level
84
Avg Power Output
49.4 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
Completed
Milestone Reached
Air Squat
3,500 Reps
Milestone Reached
Rope Climb
50 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
20,919 Meters (+2,000)Milestone 2,250
Push-up
2,161 Reps (+203)Milestone 4,000
Air Squat
3,527 Reps (+348)Milestone 100
Rope Climb
50 Reps (+29)Milestone 7,500
Squat
6,375 Reps (+348)History (1)
History (1)
