AMReps in 13 mins:
55 Deadlifts, 95 lbs | 55 reps
55 Wall Balls, 10 lbs, 9 ft | 55 reps
55 Row Calories | 52 reps
55 Push-up (hand release)s
AMReps in 13 mins:
55 Deadlifts, 95 lbs | 55 reps
55 Wall Balls, 10 lbs, 9 ft | 55 reps
55 Row Calories | 52 reps
55 Push-up (hand release)s
March 18, 2016 5:23 PM
162 reps | Rx'd
Level 52
453rd WOD
Result
Result
162 reps | Rx'dStats
WOD Count
453rd
Level
52
Avg Power Output
58.2 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
453rd
Level
52
Avg Power Output
58.2 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
954 Reps (+52)Milestone 1,400
Deadlift
1,160 Reps (+55)Milestone 5,000
Squat
4,213 Reps (+55)Milestone 1,000
Wall Ball
770 Reps (+55)History (1)
History (1)
