AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 53 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 53 reps
Result
Result
218 reps | Rx'dNotes
Re-do Monday and will get to the bar
Notes
Re-do Monday and will get to the bar
Stats
WOD Count
1056th
Level
94
Avg Power Output
131.1 (ft*lbs)/sec
Training Days
71 (2024)
History
2
Stats
WOD Count
1056th
Level
94
Avg Power Output
131.1 (ft*lbs)/sec
Training Days
71 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
205 reps
Milestone Reached
Row Calories
8,250 Reps
Milestone Reached
Handstand Push-up
3,600 Reps
Movement Progress
Movement Progress
Milestone 9,000
Row Calories
8,288 Reps (+55)Milestone 3,750
Handstand Push-up
3,626 Reps (+53)Milestone 2,200
Deadlift
2,057 Reps (+55)Milestone 12,500
Squat
11,795 Reps (+55)Milestone 5,000
Wall Ball
4,725 Reps (+55)History (2)
History (2)