50 Kettlebell Thrusters, 16 kg
50 Toes-to-bars
50 Deadlifts, 70 kg
50 Row Calories
50 Burpee To Target Above Max Reaches
50 Kettlebell Thrusters, 16 kg
50 Toes-to-bars
50 Deadlifts, 70 kg
50 Row Calories
50 Burpee To Target Above Max Reaches
March 22, 2017 2:06 PM
23 mins 20 secs | Not Rx'd
25th WOD
Result
Result
23 mins 20 secs | Not Rx'dStats
WOD Count
25th
Level
-
Avg Power Output
≈ 36.6 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
25th
Level
-
Avg Power Output
≈ 36.6 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Row Calories
160 Reps (+50)Milestone 500
Burpee
389 Reps (+50)Milestone 150
Toes-to-Bar
139 Reps (+50)Milestone 200
Deadlift
189 Reps (+50)Milestone 750
Squat
636 Reps (+50)Milestone 300
Thruster
224 Reps (+50)History (1)
History (1)
