10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
March 24, 2017 2:59 PM
20 mins 43 secs | Rx'd
Level 42
323rd WOD
Result
Result
20 mins 43 secs | Rx'dStats
WOD Count
323rd
Level
42
Avg Power Output
71.1 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
323rd
Level
42
Avg Power Output
71.1 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,733 Reps (+350)Milestone 6,000
Double Under
5,733 Reps (+350)Milestone 7,500
Squat
5,704 Reps (+90)Milestone 1,000
Thruster
964 Reps (+90)History (1)
History (1)
