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Shimon Cohen Shimon Cohen

03-25-2017 10:53 AM

Liam Liam

Run, 45 lbs, 800 m
100 Toes-to-bars
50 Front Squats, 155 lbs
10 Rope Climbs, 15 ft
Run, 45 lbs, 800 m

Result

23 mins 38 secs | Rx'd

Result

23 mins 38 secs | Rx'd

Notes

Partnered with Edgar

Notes

Partnered with Edgar

Community

Stats

WOD Count

7th

Level

Training Days

5 (2024)

History

Stats

WOD Count

7th

Level

Training Days

5 (2024)

History

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 10,000

Run

2,800 Meters (+1,600)

Milestone 150

Toes-to-Bar

100 Reps (+100)

Milestone 15

Rope Climb

10 Reps (+10)

Milestone 750

Squat

176 Reps (+50)

Milestone 100

Front Squat

50 Reps (+50)

History (1)

Liam

Run, 45 lbs, 800 m
100 Toes-to-bars
50 Front Squats, 155 lbs
10 Rope Climbs, 15 ft
Run, 45 lbs, 800 m

Result

23 mins 38 secs | Rx'd 23 mins 38 secs | Rx'd

Level 97 Level 97 7th WOD 7th WOD

1 / 1

1 Comment

Edgar Rodriguez 933 sessions

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