10 rounds of:
9 Thrusters, 65 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 65 lbs
35 Double Unders
Result
Result
9 mins 10 secs | Rx'd 28 secsNotes
Almost 30 seconds slower
Notes
Almost 30 seconds slower
Stats
WOD Count
718th
Level
98
Avg Power Output
107.0 (ft*lbs)/sec (-5.7)
Training Days
54 (2024)
History
2
Stats
WOD Count
718th
Level
98
Avg Power Output
107.0 (ft*lbs)/sec (-5.7)
Training Days
54 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
11:30
Milestone Reached
Double Under
4,000 Reps
Milestone Reached
Thruster
2,750 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,719 Reps (+350)Milestone 6,000
Double Under
4,219 Reps (+350)Milestone 15,000
Squat
13,545 Reps (+90)Milestone 3,000
Thruster
2,807 Reps (+90)History (2)
History (2)