Cassie Blackstone Cassie Blackstone

06-29-2015 7:03 AM

06-29-2015 7:03 AM


Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 65 lbs
Burpee

21-15-9 reps of:
Overhead Squat, 65 lbs
Burpee

Result

8 mins 3 secs | Rx'd

Result

8 mins 3 secs | Rx'd

Community

Community


Stats

WOD Count

32nd

Level

64

Avg Power Output

52.8 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Stats

WOD Count

32nd

Level

64

Avg Power Output

52.8 (ft*lbs)/sec

Training Days

17 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Overhead Squat

75 Reps

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 250

Burpee

203 Reps (+45)

Milestone 750

Squat

520 Reps (+45)

Milestone 150

Overhead Squat

76 Reps (+45)

History (1)

History (1)

0 Comments

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