March 28, 2017 12:18 AM
55 mins | Rx'd
Level 83
408th WOD
Result
Result
55 mins | Rx'dNotes
Cap + 860. Pull ups really slowed me down...the grip let me down big time.
Notes
Cap + 860. Pull ups really slowed me down...the grip let me down big time.
Stats
WOD Count
408th
Level
83
Avg Power Output
58.5 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
408th
Level
83
Avg Power Output
58.5 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Kettlebell Swing
1,500 Reps
Movement Progress
Movement Progress
Milestone 110,000
Run
100,906 Meters (+4,000)Milestone 8,000
Pull-up
7,737 Reps (+150)Milestone 1,750
Kettlebell Swing
1,618 Reps (+150)History (1)
History (1)
