35 Row Calories
-- then --
5 rounds of:
10 Burpees
10 Toes-to-bars
-- then --
35 Row Calories
35 Row Calories
-- then --
5 rounds of:
10 Burpees
10 Toes-to-bars
-- then --
35 Row Calories
March 29, 2017 2:51 AM
9 mins 30 secs | Rx'd
Level 99
533rd WOD
Result
Result
9 mins 30 secs | Rx'dStats
WOD Count
533rd
Level
99
Avg Power Output
97.0 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
533rd
Level
99
Avg Power Output
97.0 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Row Calories
671 Reps (+70)Milestone 2,500
Burpee
2,431 Reps (+50)Milestone 1,500
Toes-to-Bar
1,430 Reps (+50)History (1)
History (1)
