Result
Result
11 mins 20 secs | Not Rx'dNotes
Used the thinnest band for pull ups and according to Dan Im not allowed to use them anymore. Success!
Notes
Used the thinnest band for pull ups and according to Dan Im not allowed to use them anymore. Success!
Stats
WOD Count
18th
Level
-
Training Days
15 (2024)
History
6
Stats
WOD Count
18th
Level
-
Training Days
15 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 5,000
Row
1,000 Meters (+1,000)Milestone 250
Pull-up
230 Reps (+30)Milestone 750
Squat
361 Reps (+50)Milestone 150
Thruster
50 Reps (+50)History (6)
History (6)