AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 185 lbs | 6 reps
15 Handstand Push-ups | 15 reps
6 Cleans, 185 lbs | 6 reps
18 Handstand Push-ups | 18 reps
6 Cleans, 185 lbs | 6 reps
21 Handstand Push-ups | 21 reps
9 Cleans, 185 lbs | 9 reps
24 Handstand Push-ups | 13 reps
9 Cleans, 185 lbs
27 Handstand Push-ups
9 Cleans, 185 lbs
30 Handstand Push-ups
12 Cleans, 185 lbs
AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 185 lbs | 6 reps
15 Handstand Push-ups | 15 reps
6 Cleans, 185 lbs | 6 reps
18 Handstand Push-ups | 18 reps
6 Cleans, 185 lbs | 6 reps
21 Handstand Push-ups | 21 reps
9 Cleans, 185 lbs | 9 reps
24 Handstand Push-ups | 13 reps
9 Cleans, 185 lbs
27 Handstand Push-ups
9 Cleans, 185 lbs
30 Handstand Push-ups
12 Cleans, 185 lbs
April 4, 2017 2:13 AM
133 reps | Rx'd
Level 99
1235th WOD
Result
Result
133 reps | Rx'd ⚡ 21 repsNotes
In nanos. Did the cleans all singles. Felt good. Did the hspu's 3,6,9,12,10/5, 9/6/3, 7/7/7, 5/5/3.
Notes
In nanos. Did the cleans all singles. Felt good. Did the hspu's 3,6,9,12,10/5, 9/6/3, 7/7/7, 5/5/3.
Stats
WOD Count
1235th
Level
99
Avg Power Output
134.9 (ft*lbs)/sec (+25.8)
Training Days
65 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1235th
Level
99
Avg Power Output
134.9 (ft*lbs)/sec (+25.8)
Training Days
65 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
95 reps
Milestone Reached
Handstand Push-up
4,200 Reps
Movement Progress
Movement Progress
Milestone 4,350
Handstand Push-up
4,268 Reps (+97)Milestone 6,750
Clean
6,692 Reps (+36)History (3)
History (3)
